I recommend everyone takes them!
I’m on my 3rd bottle of Essences from Pam and really do recommend everyone takes them! They definitely work and seem to work extremely well for certain conditions, whether those conditions be emotional, spiritual or physical.
As an energy healer I have been aware of the different frequencies of each bottle that Pam has mixed for me. It would be impossible for me to pinpoint exactly what the exact changes are while taking these essences because I am constantly working on myself in other ways, such as using energy psychology techniques, at the same time, but there is no doubt whatsoever of the value of taking Pam’s essences. I feel quite a bit of “my stuff” has melted away.
Also had some weird dreams too which I recognised as a clearing process, and had a couple of very tearful days during the first few days while taking the Water Essence, which I could feel was connected to taking them, because of the frequency. Hard to explain but the frequency of the Water Essence matched the emotions that were coming up, and they came up in waves, a bit like waves on the beach. So I knew what was happening, and instinctively knew that the best thing to do was surrender to what was happening.
My advice is that when deeper core emotions start to come up with the Essences, you use some sort of process to help clear as much as possible especially if you have a tearful phase. Healing will then be even more effective.